YOGA

yoga.. YOGA.. here i come.

tonight after work, i will go YOGA with my dear Tracy..

^.^ V

又。是。星。期。一

早安..

昨晚差不多2点才去找周公.

现在才早上8点10分,我就开始觉得眼睡了..

现在体力还剩19.99%而已,能用这整天吗?

怎么办??

我要告诉自己 :

我今晚无论如何,一定要早睡.

我真的可以做到吗?

.........

就看今晚吧!!

在这星期我有一样事情要做的 :

就是要做蛋糕给一个人吃.

至于什么蛋糕嘛.....还没决定!

不写了, 要准备上课了!

拜~拜~!!

8.35am

back to normal life after rest for 1week time, as in sleep before 12, wake up 7 in the morning, working from morning till evening.

but.. but.. last night slept 12+, cuz watched worldcup.

lucky this morning got 2 morning call to wake me up, tq tq~

feel quite tiring now tim, huhh~

gimme some energy plsss..

happy monday to everyone..

sick mode

惨了，惨了。。

我看来就会大病一场了！！

因为已经三个晚上没好好的睡了，整晚就在床上滚来滚去，换了几百个姿势都不可以，就是睡不着！！

这种情况一个晚上已经很难受了，何况是三个晚上都是这样！

今早起来觉得整身酸痛，喉咙又痛。

救命啊～救命啊～

怎么会这样？

烦

为什么人总是有那么多事要烦？

真是所谓的“凡人”啊~

day in cameron highland

went cameron highland with colleague during labour day.
we start out journey about 4 in the morning.

see..
how jam was the road.
grrRR..

BOH tea farm.
nice view. ^^

nice VIEWS with nice GIRLS.
ehem..hem.. =p

shoot~ shoot~ shoot~
with KIT

slurpPP~
the strawberry ice-cream so yummy.

feeling cool ? ?? ???

i love this sunflower so so muchie.

i dunno what plant is this.
but ANYWAY..
i like it.

scary beesSSS~

can u see the little cute strawberry there??

we having our meal in LAKE HOUSE.

nice lar.. nice lar.. ^.~

that day i spend about rm200+, bought till KOSONG.
but can get many things home.
we going back around 5.30pm.
sleep all the way back home in the car.
really so tired.

sad story

To those who are married, .. Not married .. and soon to be married, I hope you will be touched with this story... MARRIAGE When I got home that night as my wife served dinner, I held her hand and said, I've got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didn't know how to open my mouth. But I had to let her know what I was thinking. I want a divorce.. I raised the topic calmly. She didn't seem to be annoyed by my words, instead she asked me softly, why? I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn't talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Dew. I didn't love her anymore. I just pitied her! With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company. She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Dew so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now. The next day, I came back home very late and found her writing something at the table. I didn't have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Dew. When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again. In the morning she presented her divorce conditions: she didn't want anything from me, but needed a month's notice before the divorce. She requested that in that one month we both struggle to live as normal a life as possible. Her reasons were simple: our son had his exams in a month's time and she didn't want to disrupt him with our broken marriage. This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day. She requested that everyday for the month's duration I carry her out of our bedroom to the front door ever morning.. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request. I told Dew about my wife's divorce conditions.. . She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully.. My wife and I hadn't had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mummy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; don't tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office. On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn't looked at this woman carefully for a long time.. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her. On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me. On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn't tell Dew about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger. She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily. Suddenly it hit me... she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head. Our son came in at the moment and said, Dad, it's time to carry mum out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day. But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadn't noticed that our life lacked intimacy. I drove to office.... jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind...I walked upstairs. Dew opened the door and I said to her, Sorry, Dew, I do not want the divorce anymore. She looked at me, astonished, and then touched my forehead.. Do you have a fever? She said. I moved her hand off my head. Sorry, Dew, I said, I won't divorce. My marriage life was boring probably because she and I didn't value the details of our lives, not because we didn't love each other any more. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart. Dew seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away. At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, I'll carry you out every morning until death do us apart. That evening I arrived home, flowers in my hands, a smile on my face, I run up stairs, only to find my wife in the bed - dead. The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank. These create an environment conducive for happiness but cannot give happiness in themselves. So find time to be your spouse's friend and do those little things for each other that build intimacy. Do have a real happy marriage! If you don't share this, nothing will happen to you. If you do, you just might save a marriage. Many of life's failures are people who did not realize how close they were to success when they gave up.

By: Kay Regala